POUND and Strength - 435402

Holiday Pound Unplugged

$10.00

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Activity Details

Holiday Pound Unplugged

Meeting Details

Time: 6:00 pm - 6:50 pm
Days: Mon
Greater Plymouth Community Center
2910 Jolly Road Plymouth Meeting, PA. 19462
Plymouth Meeting, PA, 19462
(610)277-4312

Eligibility

Age between 18 through 99

Holiday Pound Unplugged

HOLIDAY EDITION: Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Blending 30 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and meditation, POUND Unplugged will make you sweat, release, and boost neurochemicals before quickly settling back into a peaceful, recharged, and empowered state. Must be able to get up and down off the floor.

Fees

Charge When Not Billed:
Res - Adult Specialty Fitness (Standard Fee): $10.00 = $10.00
Charge When Not Billed:
NR - Adult Specialty Fitness (Standard Fee): $10.00 = $10.00
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