POUND and Strength - 435402
Pilates Strong into the New Year
Pilates Strong into the New Year
HOLIDAY EDITION: Channel your inner rock star with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Blending 30 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and meditation, POUND Unplugged will make you sweat, release, and boost neurochemicals before quickly settling back into a peaceful, recharged, and empowered state. Must be able to get up and down off the floor.
Fees
Charge When Not Billed:
Res - Adult Specialty Fitness (Standard Fee): $10.00 = $10.00
Charge When Not Billed:
NR - Adult Specialty Fitness (Standard Fee): $10.00 = $10.00